Can a therapist really understand anxiety and trauma?

I help adults who have lived through life-threatening life events heal from their past, so they can build a stronger future. For over 10 years, I have helped individuals with PTSD symptoms resulting from childhood physical and sexual abuse, military and combat-related traumas, traumatic losses of a family member, and physical/sexual assault. I approach therapy with warmth and curiosity, as these experiences are deeply personal and often result in feelings of anxiety, fear, shame, and guilt. In therapy I will provide a calm and accepting space for you to discuss your experience, and I will guide you step by step as you learn new skills to start making sense of what happened and start re-building the future you want to have.

Clients often tell me that they appreciate my honest and no-nonsense style, and they are relieved that we can find moments of laughter even when working on difficult topics in therapy. I believe that we all have the potential for learning and growing- it doesn’t matter how old you are or how long ago your trauma occurred, it is possible to heal from anxiety, trauma, and PTSD.

Are you ready to heal from anxiety, trauma, or PTSD?

Schedule a free 15-minute phone consultation, to see if therapy could help you.