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Healing from the past, to build a stronger future

Individual and Couples Therapy available online and in Long Beach, California

You’re exhausted, overwhelmed, and tired of feeling anxious and on edge. You’ve thought about calling a therapist, but you’re worried that no one can understand what you’re feeling or what you’ve been through. You think you should be able to handle it all on your own, but things aren’t getting better. Deep down, you know that it is time to ask for help.

Even if you’ve felt this way for a very long time, it is possible to feel better. You do not have to do this alone, schedule your free 15-minute phone consultation today, to determine if therapy could help get your life back.

Individual and Couples therapy appointments are available in Long Beach, CA, or anywhere in California using video telehealth. See more information about clinical specialties, learn about PTSD, or view frequently asked questions.

Individual Therapy

You’re not sure if talking about things will make any difference, but you’re tired of feeling stressed out and alone. The idea of talking to a stranger feels awkward, and you don’t want people to judge you or have pity on you. Asking for help is a very difficult first step, and it’s important to find a therapist who can understand your experiences and provide tools & guidance so you can start feeling better.

 

Couples Therapy and

Marriage Counseling

You’re disconnected and distant from each other, you’ve stopped enjoying activities together, and you’re worried that your relationship won’t survive.  You love each other, but sometimes it feels like all hope is lost. In couples therapy, you will learn tools for improving communication, as you work to identify and change unhelpful patterns, so you can build a stronger future together.

 

Trauma and PTSD Symptoms

People have said that you might have PTSD, but you don’t think that applies to you. You have a job, you’re in a relationship, and you keep telling yourself that you should “get over it” because other people have been through worse things. You’ve been feeling anxious or irritable for so long, it’s hard to imagine feeling any different. You’re coping as best you can, but it’s getting harder to stay away from people and places that trigger you. You wish your family would give you space and that everyone would understand that this is “just how it is”. Having symptoms of PTSD doesn’t mean you’re “crazy” and it doesn’t mean that you have to feel this way forever- therapy can help.

Location

We are conveniently located near the 405 & 710, in Long Beach, California. Free on-site parking is available

 

Contact

Feel free to contact me with any questions, or click below to schedule your free 15-minute consultation. I look forward to hearing from you, and helping you determine if therapy may be a helpful first step towards feeling better.

Email
info@crosbytherapy.com

Phone
(562) 246-6650

Availability

The office is open Monday-Friday, and we are currently accepting new clients (Updated 10-14-24). Please schedule a consultation call to discuss your specific needs/concerns regarding availability.

Our office is easily accessible from Long Beach, Lakewood, Los Angeles, and surrounding areas. In addition, telehealth / video counseling sessions are available for individuals and couples residing anywhere in California.

Please contact me with any questions/concerns.